Strengthening and stretching while recovering?

Answer this question

  • Strengthening and stretching while recovering?


Answer #1 | 19/12 2013 15:08
Try going to this website called The Ballet Blog and read through some of those... sorry that's all I can offer you. Maybe talk to your doctor and ask them.
Positive: 89 %

Possible answer

Hamstring Strain Strengthening Exercises ... Stretching; Strengthening; ... It may take a while to get used to this one.
Read more
Positive: 89 %
Best Ankle Rehabilitation Exercises For Those Recovering From ... strengthening exercises for the ... maybe every morning while ...
Read more
Positive: 84 %
Achilles/ Plantar Fascia Stretching and Strengthening Program ... The band included in the Recover. ... While keeping the ball of the foot on
Read more
Positive: 70 %
Morning routines More. Rituals Healthy, Fit Girls, Morning Habit, Girls Morning These tips are amazing! I never even thought about some of these things ...
Read more
Positive: 47 %

Show more results