Should I make myself purge or starve myself for the rest of the day?

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  • Should I make myself purge or starve myself for the rest of the day?


Answer #1 | 20/12 2013 04:28
I have the same fear. I lost around 70lbs this year; but I still want to loose more. When I eat unhealthy I get so angry with my self... I feel good, and I look good, now I want to loose a little more and get ripped and toned get that PERFECT body. But first I want to get as skinny as possible. Make sure you exercise often! I exercise allot so if I eat something bad its not as harmful to me. Just eat healthy, for example I'm going to have oatmeal for breakfast, steamed veggies later. And just fruits & vegetables.
Positive: 83 %
Answer #2 | 20/12 2013 04:29
Maybe stop starving yourself, and you'll stop binging there genius. Some of us have actual eating disorders.
Positive: 77 %
Answer #3 | 20/12 2013 05:53
No, don't purge or starve. Drink water & get some extra exercise; And get more lean protein & veggies on your plate. Why do you have to wait to eat healthy? Eat healthy now, on Christmas loosen up a little, then eat healthy after Christmas, and loosen up again on new Years.
Positive: 57 %
Answer #4 | 20/12 2013 06:29
No starving yourself fir the rest of the day won't make a difference so don't bother, the damage is done! Get green tea, or jasmine tea (sweeter) and drink loads of it over the next few days, it will help flush out all the bad stuff, make sure your drinking enough water and maybe go for a run for a few days! Your not going to make much of a difference but it's definitely better than binging!
Positive: 25 %
Answer #5 | 20/12 2013 16:07
Hi You have an eating disorder,please get help asap. Merry Christmas. Have a nice day.
Positive: 10 %
Answer #6 | 20/12 2013 18:51
You don't have a phobia. You have bulimia. See your doctor. Your doctor will help you
Positive: 10 %

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