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is it possible to lose muscle in a week?

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  • is it possible to lose muscle in a week?


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Answer #1 | 23/12 2013 07:23
Yes very possible.. Muscle burns 100 calories an hour and since you had the flu your body temperature went way up and that burns a ton of calories...and yes probably a bit of muscle tone.. just gotta start exercising again!
Positive: 93 %
Answer #2 | 23/12 2013 07:23
You might as well have. If you've exercised but haven't got your weight stable it can easily be lost or gained to return to your old weight. If it's not that you should see a Doctor
Positive: 87 %

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