Is it harmful to take 20,000-30,000 mcg of Biotin a day?

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  • Is it harmful to take 20,000-30,000 mcg of Biotin a day?


Answers from trusted physicians on 10000 mcg biotin too much. ... I take biotin 10,000 mcg ... 000 mcg/day have been used to treat diabetes and have ...
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Positive: 74 %
... I take one 5000 mcg Biotin per day as recommened by my ... If someone with thinning hair takes 5000mcg of biotin daily would it be harmful?
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Positive: 71 %

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There is some preliminary evidence that hair loss can be reduced when biotin is taken by mouth in combination with ... (AI) for biotin are 7 mcg for ...
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Positive: 74 %
Is Biotin Safe to Take Everyday? ... Should I Take a Probiotic Every Day? ... The recommended daily requirement is 30 mcg. Biotin deficiency is rare, ...
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Positive: 69 %
Overview. Vitamin H, more commonly known as biotin, is part of the B complex group of vitamins. All B vitamins help the body to convert food (carbohydrates ...
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Positive: 55 %
Biotin Side Effects Biotin, ... you better determine if you need to take a supplement at all. Biotin Side Effects. ... 6 may take 25 mcg per day, ...
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Positive: 32 %

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