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i m 15 yrs old and want 2 join nda but i m afraid of my chest size.i want 2 know how 2 increase my chest size?

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  • i m 15 yrs old and want 2 join nda but i m afraid of my chest size.i want 2 know how 2 increase my chest size?


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Answer #1 | 06/02 2014 01:15
well almost for everyone push-ups can do a big chang try to get some weight while doing push-ups and chin-ups. and if you can mange to go to a gym that will be the best option there you'll find a trainer or other guys who will certainly help you. but if gym is not the option then try push-ups and chin-ups as many as you can. hope it'll work for you.
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