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How can circuit training be aerobic?

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  • How can circuit training be aerobic?


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Circuit training is a great way to ... Circuit routines can ... Endurance training programs are still more effective at developing aerobic fitness than ...
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Positive: 52 %
Circuit training is an excellent way to develop and maintain ... The circuit science ... circuit training can increase aerobic oxygen consumption ...
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Positive: 49 %

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Training Methods revision for GCSE PE revision including ... Circuit training. Circuits can be used to increase either strength, aerobic fitness or both!
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Positive: 52 %
Circuit training is a form of body ... Typical activities in a circuit training. A circuit should work ... which means they can achieve ...
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Positive: 47 %
Circuit training is a great boredom buster: ... timer, jump rope if necessary) beforehand so you can move quickly from one exercise to the next. ...
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Positive: 33 %
... such as fartlek training or aerobic dance ... aerobic exercise can reduce the risk of death due to cardiovascular ... Circuit training; Jumping jacks;
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Positive: 10 %

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