FIND THE ANSWERS

Bodybuilding tips for teenager?

Answer this question

  • Bodybuilding tips for teenager?


Answers

Answer #1 | 20/12 2013 05:16
eat 20x your body weight from calories 1.5 grams of protein for each pound u weigh train each muscle once a week spend 40-60 mins doing it take whey protein after workouts an take amino acid complex during workouts
Positive: 76 %
Answer #2 | 20/12 2013 09:39
Check Out this Blog howteenbodybuilding.com
Positive: 70 %

Possible answer

WebMD offers strength training and weight lifting tips for teens. Skip to content. ... Here are some questions, answers, and tips about strength training: Q.
Read more
Positive: 76 %
Teen Bodybuilding Bodybuilding and Fitness. Teen bodybuilding has gained increasing popularity over the years, where young teens hit ...
Read more
Positive: 71 %
The World's Leading Bodybuilding Magazine Since 1936. ... Quick Tips; Supplements; Vitamins & Minerals; ... IRON MAN MAGAZINE. About. Advertise. In This Issue.
Read more
Positive: 57 %
Your First Bodybuilding Competition By Lee Hayward. After many months or years of pounding away in the gym you may wish to compete in a bodybuilding contest.
Read more
Positive: 34 %

Show more results