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Best way to lose moobs?
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Best way to lose moobs?
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| 23/12 2013 06:03
you have to get into weight training... build muscle an do cardio after workouts learn to eat healthier...get on a good eating plan.. eat as natural as possible u need to visit the gym 4-5 days a week all muscles need to be hit once a week each mon chest tue biceps triceps wed back thur shoulders fri legs do 3-4 different exercises a muscle.. 4 sets each
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