Anyone have any tips on getting a flexible back?

Answer this question

  • Anyone have any tips on getting a flexible back?


Answer #1 | 23/12 2013 03:43
Back stretches such as; back bends, scorpion pose, etc.
Positive: 54 %
Answer #2 | 23/12 2013 08:29
Lots of yoga poses can help you get a flexible back. You might want to start practicing scorpions that's what Cheerleaders uses making their scorpions go above their heads. But yoga in general is your best bet that style of yoga is meant for you to gain flexibility but you have to do this on a regular basis not do it one night or day and expect to be "no bones" over night
Positive: 48 %
Answer #3 | 23/12 2013 22:40
Just do seal stretch for 5 minutes a day pushing yourself each time. Also backbends/bridges and try to walk your hands closer to your feet and also try to straighten your legs
Positive: 28 %

Possible answer

My NHS upper denture is rubbish would a flexible ... to come back in a few weeks IF i have any ... anyone has a breakthrough with the flexible ...
Read more
Positive: 54 %
You don't need anyone's permission, and you don't have to be ... Got any great tips on getting a job ... I have no relevant experience in the field ...
Read more
Positive: 49 %
A flexible spending ... You have until March 31 to get your money out of your FSA account for ... Do I have to claim any of my expenses on my ...
Read more
Positive: 35 %
Disney Restaurant Reservations. ... We have assembled a list of tips that might help you in getting the reservation you want. Be flexible in your ...
Read more
Positive: 12 %

Show more results