A knot on your back?

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  • A knot on your back?


Find your knots. Most knots occur in your upper back and shoulder area. They tend to feel tighter and denser than the surrounding muscles, much like a knot ...
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Positive: 84 %
It is very likely that you may get a knot in your back if you are spending hours sitting at a desk studying, reading, writing or editing. The ...
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Positive: 81 %

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Get Rid of Your Muscle Knots. Edited by Mian Sheilette Ong, Anonymous, Lynn, Graeme and 16 others. ... I have small muscle knot on back near left kidney.
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Positive: 84 %
Muscle knots in your back can be painful, especially if they are big and aren't going away. Some knots may cause mild discomfort, while others ...
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Positive: 79 %
A “knot” is a contraction (shortening) or spasm in a muscle. It is a place where a muscle has become ‘tight’ for one reason or another.
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Positive: 65 %
Helpful, trusted answers from doctors: Dr. Fairchild on how to get rid of a knot on your back: The worst thing you could do is lay around. Try to stay ...
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Positive: 42 %

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